Blog | Kurapa Moyo

Dec 64 min read

Second Chances

Time is moving at a slower pace than I would like. There are three more people at the reception with me - a girl who looks like she could...

Oct 214 min read

WHAT RECRUITERS ARE LOOKING FOR: TIPS TO OPTIMISE YOUR JOB SEARCH

By Nthatile Mavuso When it comes to crafting your CV and preparing for an interview, preparation is everything. While social media...

Oct 45 min read

Empowering Your Career: 5 Steps to Building a Personal Brand

October is officially hiring season and whether you are in your final year of university anxious about what the future holds or looking...

Sep 224 min read

8 Healthy Meals Celebrating Africa’s Diversity

Our nutritional needs are unique to the amount of physical activity we engage in, our health, body goals and gender. Along with various...

Sep 85 min read

Build Your Body and Stabilise Your Hormones with Cycle Syncing

by Tadiwa Tandy Cycle syncing is a strategy used to minimize the effects of your menstrual cycle on your mood and body. It involves...

Aug 254 min read

Packing A Punch At Generational Trauma.

by Tadiwa Tandy Our first post was titled, ‘ The Generous Gifts of African Women ’. It holds a special place in our hearts because it...

Aug 94 min read

What Is Holistic Wellness and Why It Matters?

by Tadiwa Tandy As Africans, our legacies are often littered with trauma. This trauma can lead to feelings of exhaustion, frustration and...

Jun 54 min read

nutrition, period poops and cravings!

Thandeka Angela, Registered Dietitian, ZW Did you know that on average, a woman experiences menstruation for seven years in her entire...

May 26, 20233 min read

Healing Words of the Spiritual Poet (Linda Kaoma)

You go by ‘the spiritual poet’ on Instagram, why do you want to be known that way? I write all types of poetry, but I wanted an account...

Apr 26, 20232 min read

Oh but to thrive in life!

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style....

Apr 12, 20232 min read

Alternative & Holistic Health Interview with Anele M.

How do you want people to best know you? As the embodiment of love and peace, I try to bring peace and give love to everyone I come...

Mar 1, 20232 min read

The Generous Gifts of African Women

Many of us do not remember when exactly we “became” our mothers or other significant women in our lives, but it has always been...